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SERVICES

Types of training:

We offer skills training in the areas of basketball, football, and track. In each of those skills training areas there will be speed and agility training. Strength and conditioning training is only provided if you are on a monthly training regimate. Our training services are on a daily, weekly and monthly scheduled basis dependent upon your's and the trainers schedule. We have trainers in the Carrollton, GA area and the Monticello/Covington/Conyers, GA areas.

 

Costs:

 

Daily:

 

$25 for a one hour session (45 minutes of hard training accompanied with 15 minutes of proper stretching techniques)

$35 for a 2 hour training session (a hour and forty-five minutes of hard training and teaching accompanied with 15 minutes of proper stretching techniques) 

 

Weekly:

 

$75 for 3 separate training sessions

 

Monthly:

 

$150 for 10 total training sessions or $180 for 12 total training sessions

Specific Skills Training's Provided: $30 one hour sessions only 

 

(FOOTBALL POSITION SPECIFIC CALL FOR SESSION PRICING)

 

Carrollton Area: Basketball Training

 

Shot Only 

Ball Handling Only

Finishing at the Basketball

One on one moves

Defense Stance and Movements 

 

Monticello/Covington/Conyers Area: Basketball, Football and Track & Field

Basketball

Shot Only 

Ball Handling Only

Finishing at the Basketball

One on one moves

Defense Stance and Movements 

Track & Field

Hurdling Technique 

Coming out the Starting Blocks 

Triple Jump Approach 

Long Jump Approach

 

Football

Quarterback Lessons

Defensive Back Lessons 

Receiver Lessons (footwork, hands, leaping ability)

Running Back Lessons

 

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